by Start Health | Dec 4, 2023 | Healthy Content, Health
Seasonal Stress According to a report by the American Psychological Association, 38% of individuals surveyed admitted to an increase in stress levels during the holiday season. Additionally, 64% of people with pre-existing mental health conditions noted a worsening of...
by Morgan Curtis | Nov 7, 2023 | Health, Healthy Content, Start Health
The Power of Protein In the ever-evolving landscape of nutrition, one thing remains constant: the essential role of protein in our diets. High-protein foods are more than just a fad; they’re a fundamental cornerstone of a healthy lifestyle. Whether you’re...
by Morgan Curtis | Nov 6, 2023 | Health, Healthcare, Healthy Content, Start Health
Natural Heartburn Remedies Heartburn is a common and uncomfortable condition that affects millions of people around the world. It’s characterized by a burning sensation in the chest, often accompanied by a sour taste in the mouth. While medications can provide...
by Morgan Curtis | Nov 2, 2023 | Health, Food, Health Insurance, Healthcare, Healthy Content, Start Health
The Genius of Apple Cider Vinegar In recent years, apple cider vinegar (ACV) has taken the health and wellness world by storm, earning its status as a versatile and natural elixir. From potential weight management benefits to its impact on blood sugar control and...
by Start Health | Oct 24, 2023 | Healthy Content
Tips & Tricks Carving jack-o-lanterns can be a pain, but Halloween just wouldn’t be the same without them. Check out the pumpkin-carving hacks below to simplify this Halloween without sacrificing spookiness. Ditch the Sharpie in favor of a dry erase marker...
by Morgan Curtis | Oct 23, 2023 | Health, Healthcare, Healthy Content, Start Health
Why Cold Plunges Are All The Rage Cold plunges, also known as cold water immersion or cold baths, involve immersing your body in cold water for a brief period, usually for a few minutes. This practice has gained popularity for its potential health and wellness...
