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Two Decades of HSAs
Why Have HSAs Become So Popular? Much like the essential needs of food and shelter, healthcare stands as a basic human necessity. Consequently, it doesn’t make sense to pay high tax percentages on medical treatment.This rationale led to the introduction of Health...
Clearing the Air Around HSAs
Let’s Clear the Air HSAs are the most effective way to save for healthcare. Period. HSA adoption has certainly increased in the last decade, but employers have found that employees are more hesitant to enroll in high-deductible health plans with HSAs than they...
World Health Day
April 7th marks World Health Day. Achieving your health goals may seem daunting, but gradual, consistent adjustments lead to significant outcomes. Below are five uncomplicated lifestyle modifications that can set you on the path towards long-term well-being. 1....
National Nutrition Month
There are all sorts of buzzwords when it comes to nutrition: macros, deficit, superfoods, antioxidants, organic, non-GMO…
Let’s scratch all the buzzwords and focus on the basics. What are the bare necessities you can stick to and still strengthen your daily meals?
Frequently Asked Questions
START HEALTH frequently asked questionsFrequently Asked Questions got questions?We get it—all this insurance talk is confusing. Surf our Frequently Asked Questions below, or simply call us at 800-894-9454A reimbursement model is when we pay you a set rate for care...
Get Fit With HIIT
High-Intensity Interval Training What Is It? High-intensity interval training, or HIIT, refers to short bursts of exercise alternated with low-intensity recovery periods. Studies show that HIIT is one of the most effective ways to exercise because of its fat-burning...
