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Urgent Care vs. ER: When to Go Where
Many people rush to the ER for medical concerns that could actually be handled at an Urgent Care Center for a fraction of the cost. Emergency rooms are essential for life-threatening conditions, but for non-emergencies, an Urgent Care can provide faster and much...
High Deductible: Not As Scary As It Sounds
High Deductible Health Plans: Not as Scary as They Sound! "High Deductible Health Plan"—yikes, that name alone might make you want to run in the opposite direction. If just reading the word "high" makes your wallet feel lighter, you’re definitely not alone. Economist...
Understanding COBRA and Other Insurance Options
Understanding COBRA Insurance Losing employer-sponsored health insurance can be stressful, especially if you're between jobs or experiencing a major life transition. The Consolidated Omnibus Budget Reconciliation Act (COBRA) offers a temporary solution by allowing...
Learn to Speak in Code
CPT Codes Ever wonder how doctors and insurance companies keep track of all the medical services out there? That’s where CPT codes (Current Procedural Terminology) come in. Think of them like a secret language of numbers that translate everything from a simple...
You’re in Luck: Contribute Towards 2024 HSA Limits Until April 15, 2025
Maximize Your HSA: There’s Still Time to Contribute for 2024! Did you fully fund your Health Savings Account (HSA) for 2024? The contribution limits were $4,150 for individuals and $8,300 for families. If you didn’t hit the maximum last year, don’t worry—you still...
National Nutrition Month
There are all sorts of buzzwords when it comes to nutrition: macros, deficit, superfoods, antioxidants, organic, non-GMO…
Let’s scratch all the buzzwords and focus on the basics. What are the bare necessities you can stick to and still strengthen your daily meals?