by Morgan Curtis | Jan 23, 2024 | Food, Health, Healthy Content, Start Health
National Healthy Weight Week is an annual observance that takes place in the United States, typically during the third week of January. This week-long event is dedicated to promoting healthy living and encouraging individuals to adopt and maintain a healthy weight. It...
by Start Health | Jan 5, 2024 | Health, Healthcare, Healthy Content, Start Health
As the new year commences, millions of individuals are determined to finally achieve their health goals. While the pursuit of physical well-being is inherently rewarding, the journey can often be challenging. Progress may be gradual, exercise uncomfortable, and...
by Morgan Curtis | Dec 13, 2023 | Cash Pay, Health, Healthcare, Healthy Content, Start Health
As winter approaches it brings with it a unique set of challenges for maintaining optimal health. The colder temperatures, reduced daylight, and the prevalence of seasonal illnesses can make winter a demanding season for our well-being. However, armed with knowledge...
by Start Health | Dec 4, 2023 | Health, Healthy Content
Seasonal Stress According to a report by the American Psychological Association, 38% of individuals surveyed admitted to an increase in stress levels during the holiday season. Additionally, 64% of people with pre-existing mental health conditions noted a worsening of...
by Morgan Curtis | Nov 7, 2023 | Health, Healthy Content, Start Health
The Power of Protein In the ever-evolving landscape of nutrition, one thing remains constant: the essential role of protein in our diets. High-protein foods are more than just a fad; they’re a fundamental cornerstone of a healthy lifestyle. Whether you’re...
by Morgan Curtis | Nov 6, 2023 | Health, Healthcare, Healthy Content, Start Health
Natural Heartburn Remedies Heartburn is a common and uncomfortable condition that affects millions of people around the world. It’s characterized by a burning sensation in the chest, often accompanied by a sour taste in the mouth. While medications can provide...
